One of the biggest misconceptions about going vegan is that you’ll have to sacrifice your form and athleticism. However, you’ll be glad to know that’s just not true. In fact, there are several top athletes and bodybuilders who live completely vegan. Although being a vegan athlete means getting a little creative with your diet, here […]

There are plenty of reasons why someone may want to transition to a vegan diet. But have you ever wondered what exactly happens to your body when you go vegan? From weight loss to glowing skin, explore some of the benefits you can expect when you stop eating animal products and bulk up on plants. […]

More and more people are turning to a vegan diet because it’s generally accepted as healthy. But is it really? Keep reading to find out the benefits of a vegan diet and how it can impact your health. Willow serves vegan dishes with innovative preparations. Learn more below, and visit us today for dine-in, delivery, […]

If you’re confused by the different types of plant-based diets, you’re not alone! Even though they’re built on the same foundation of eating fruits and vegetables, there are a few variations to each. Here, we’ll break down the difference between vegetarian, vegan, and plant-based diets to help you better understand their nuances. Willow serves vegan […]