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5 Healthy Vegan Meal Prep Ideas

With school starting back and work returning to the office, you may find yourself once again faced with the perpetual challenge of knowing the right thing to eat every day. When you’re vegan, you also have certain restrictions that can limit your daily choices, especially if you don’t bring your own meals. That’s why meal […]

Order Vegan Takeout & Delivery in NYC from Willow

While we invite you to dine in and experience the atmosphere at Willow Vegan Restaurant, we also understand that some of the best meals are enjoyed at home! If you’re unable to join us at our restaurant, you’ll be glad to know that here at Willow, we provide vegan takeout and delivery. Place your order […]

6 Easy Vegan Lunch Ideas

While breakfast is the most important day, it doesn’t mean you can’t make lunch just as good. Whether you’re enjoying your lunch at home or in the office, having a lunch bursting with flavor that’s easy to make can make your entire day, all while providing the nutrients you need. However, with 365 days in […]

4 Vegan Athlete Diet Tips

One of the biggest misconceptions about going vegan is that you’ll have to sacrifice your form and athleticism. However, you’ll be glad to know that’s just not true. In fact, there are several top athletes and bodybuilders who live completely vegan. Although being a vegan athlete means getting a little creative with your diet, here […]

How to Find Vegan Restaurants Near You

Eating a vegan diet has its challenges, and knowing where you can eat is one of them. Now that plant-based eating is becoming more mainstream, vegan restaurants are starting to pop up all over the United States. But if you’re new to eating a vegan diet, locating those vegan hotspots can be difficult or overwhelming, […]

What Happens to Your Body When You Go Vegan?

There are plenty of reasons why someone may want to transition to a vegan diet. But have you ever wondered what exactly happens to your body when you go vegan? From weight loss to glowing skin, explore some of the benefits you can expect when you stop eating animal products and bulk up on plants. […]

How to Start a Plant-Based Diet

Are you ready to transition to a plant-based diet but have no idea where to start? Don’t worry, it’s easier than you think. Read on for a step-by-step guide on how to start a plant-based diet. Willow serves delicious vegan dishes with innovative preparations. Visit us today for dine-in, delivery, or takeout! Order Online What […]

Vegan Grocery List for Beginners

Shopping for vegan items at a grocery store is easy when you know what to look for! Here’s a basic vegan grocery list for beginners to help you shop with confidence. When you’re ready to eat out, Willow serves delicious vegan dishes with innovative preparations. Visit us today for dine-in, delivery, or takeout! Order Online […]

7 Best Vegan Protein Sources

One of the biggest misconceptions about a vegan diet is that you won’t be able to get enough protein. The good news is you can absolutely meet your protein needs without eating meat—you just have to know where to get it! Continue reading to discover the seven best vegan protein sources you should incorporate into […]

Is a Vegan Diet Healthy?

More and more people are turning to a vegan diet because it’s generally accepted as healthy. But is it really? Keep reading to find out the benefits of a vegan diet and how it can impact your health. Willow serves vegan dishes with innovative preparations. Learn more below, and visit us today for dine-in, delivery, […]